Breakfast Wrap With Ketchup at Mcdonald’S UK
Breakfast Wrap With Ketchup
Breakfast Wrap With Ketchup
£5.59 /
kcal: 661
This wrap was reinstated on February 13, 2024, after a temporary removal due to supply issues.
It combines a pork sausage patty, streaky bacon, crispy potato rosti, cheddar cheese, and free-range eggs wrapped in a soft tortilla.
The wrap contains 661 kcal, and its arrival was influenced by customer feedback and petitions.
It features 35g of protein, along with high-fat and salt content, making it a option that needs careful consideration in dietary planning.
For more detailed insights into its nutritional values, and allergen details, further exploration is advisable.
Ingredients
The wrap includes:
Each component is carefully selected to deliver a hearty breakfast option packed with protein and essential nutrients.
Nutritional Summary
Below is a detailed breakdown of the wrap’s nutritional components to help you make an informed decision.
| Nutritional Component | Amount | % of Recommended Intake (RI) |
|---|---|---|
| Energy | 661 kcal (2765 kj) | 33% |
| Protein | 35g | 70% |
| Fat | 34g | 48% |
| Saturated Fat | 10g | 50% |
| Carbohydrates | 52g | 20% |
| Salt | 2.6g | 42% |
Allergen Details
This popular breakfast item contains several common allergens, so understanding its ingredients can help you make an informed choice.
Here’s a breakdown of the key allergens:
- Tortilla and Cheese: The tortilla contains wheat gluten, and the cheese adds milk, making this a potential issue for those with gluten or dairy sensitivities.
- Pork Sausage Patty and Bacon: These meats may trigger reactions in people with allergies or dietary restrictions related to pork or other meat products.
- Egg: Eggs are present in the wrap, posing a risk for anyone with an egg allergy.
While the wrap is made with these ingredients, you can request modifications such as removing ketchup or certain components to suit your dietary needs.
Recipe
With few key ingredients and simple cooking techniques, you can make this flavorful wrap right in your own kitchen.
Ingredients:
- Flour Tortilla: This forms the base, wrapping everything together.
- Pork Sausage Patty: Adds the savory, meaty flavor.
- Streaky Bacon: For that extra crispy and salty bite.
- Scrambled Eggs: Soft and fluffy eggs are a must.
- Potato Rosti: Provides a crispy texture (you can grate potatoes, form patties, and pan-fry them).
- Cheddar Cheese: A slice of cheddar to melt over the warm ingredients.Tomato Ketchup: Drizzle for the finishing touch.
Instructions:
- Scramble the Eggs: In a non-stick pan, scramble two large eggs until they’re soft and creamy.
- Cook the Sausage Patty: Fry the pork sausage patty until it’s browned and heated through, then slice it if necessary.
- Fry the Bacon: Cook streaky bacon until it reaches your desired level of crispiness.
- Prepare the Potato Rosti: Grate potatoes, squeeze out any excess moisture, and fry the patties until golden and crispy.
- Warm the Tortilla: Heat a flour tortilla lightly to make it pliable and easy to wrap.
- Assemble the Wrap: Layer the scrambled eggs, sausage patty, crispy bacon, potato rosti, and cheddar cheese onto the tortilla. Drizzle tomato ketchup over the filling.
- Wrap it Up: Roll the tortilla tightly, ensuring all the delicious ingredients are securely inside.
For a personalized touch, add extras like diced bell peppers or onions, or switch up the cheese and sauces to suit your taste.
Review
The wrap includes scrambled eggs, a savory pork sausage patty, crispy bacon, a golden potato rosti, and a slice of melted cheddar cheese all wrapped neatly in a soft flour tortilla.
Each bite gives you a good mix of flavors, the richness of the sausage, the crunch of the bacon, and the creaminess of the eggs.
The ketchup adds a nice tangy contrast, bringing everything together.
From a nutritional perspective, it’s a hearty meal with around 661 calories and 35g of protein, making it filling and energizing.
While the high-fat content might be a concern for some, it balances out with the protein, giving you a solid start to the day.
In terms of customization, McDonald’s allows for modifications like swapping out the ketchup or adjusting other ingredients, which is great for those with dietary preferences.
Overall, it is a tasty, convenient option that stands out for its rich combination of ingredients.
Final Thoughts
The Breakfast Wrap with Ketchup offers a hearty and flavorful start to the day.
Packed with 661 calories and 35g of protein, it delivers a filling meal with rich, savory elements like pork sausage, bacon, eggs, and potato rosti, all wrapped in a soft tortilla.
While it’s high in fat and salt, the wrap provides a balanced, customizable option for those looking for a satisfying breakfast.
Its reintroduction was driven by customer demand, and it remains a popular choice for its convenience and taste.
However, for those with dietary restrictions, it’s important to check allergen details or request ingredient modifications.
