McPlant at McDonald’s UK

McPlant at McDonald’s UK
McPlant

McPlant

£5.49 /

kcal: 429

This vegan burger, developed with Beyond Meat, promises to deliver the same taste and texture as its traditional meat counterparts.

With a patty made from plant-based ingredients, a vegan cheese alternative, and a variety of fresh toppings, it’s no wonder this option is gaining attention. But does it live up to the hype?

Let’s explore the ingredients, nutritional details, and potential allergens to see if it lives up to the hype.

Ingredients

Here are the key components:

  • Plant-Based Patty: Made from pea protein, this patty provides a meat-like taste and texture.
  • Vegan Cheese Alternative: Crafted from coconut oil and pea protein, ensuring no milk ingredients are present.
  • Vegan Sandwich Sauce, Ketchup, Mustard, and Toppings: A mix of onion, pickles, lettuce, and tomato adds freshness and flavor.
  • Sesame Seed Bun: The perfect base that ties all the ingredients together, certified vegan by the Vegetarian Society, reflecting responsible sourcing practices and a compelling taste comparison to traditional burgers.

Nutritional Summary

Here’s a closer look at its nutritional values:

Nutritional InformationValue per Serving% Daily Value
Calories42921.4%
Fat20g28.5%
Saturated Fat6.6g33%
Salt2.2g37%

In terms of health benefits, it provides a lower cholesterol option compared to traditional burgers.

However, a taste comparison with other vegan options may highlight differences in salt content and overall nutritional value, making it crucial to assess its place in your diet.

Allergen Information

Here are key points to consider:

  1. No milk ingredients: The McPlant doesn’t contain milk ingredients, making it suitable for vegans.
  2. Cross-contamination risks: The shared kitchen environment means there’s a risk of allergen cross-contamination, even with strict procedures in place.
  3. Allergen awareness: Use McDonald’s nutrition calculator to understand potential allergens and cross-contamination risks.
  4. Delivery risks: Even if your meal is prepared safely, delivery may expose it to allergens due to couriers handling multiple orders.

Recipe

Start with a pea protein patty similar to the one co-developed with Beyond Meat. Use a sesame seed bun and top it with lettuce, tomato, pickles, and onion.

For the cheese, opt for a vegan alternative made from coconut oil and pea protein. Create a vegan sauce by mixing plant-based mayonnaise, mustard, and ketchup.

Cook the patty in the oven to achieve the right texture and flavor while avoiding cross-contamination.

This homemade burger allows you to control the ingredients and portion sizes, making it a potentially healthier option.

Review

It offers a surprisingly meat-like texture and flavor profile that closely mirrors traditional burgers.

The taste comparison reveals that the McPlant’s vegan cheese is nearly indistinguishable from regular cheese, a remarkable feat.

The Double McPlant, launched in response to vegan trends, features two Beyond Meat patties and is competitively priced at £5.49, or £6.59 for a medium Extra Value Meal.

Final Thoughts

You’ll find this burger at McDonald’s UK to be a balanced option that aligns with health-conscious and eco-friendly choices.

It’s lower in cholesterol and higher in fiber than traditional burgers, offering nutritional benefits. While it’s a processed food, it’s a step towards more sustainable fast food.

Remember, it’s still fast food, so moderation is key. If you’re looking to reduce meat consumption or try plant-based alternatives, this could be worth a try.

FAQs

Yes, the McPlant is actually vegan. You’ll find its ingredients are plant-based, including a pea protein patty and vegan cheese. While its taste mimics a traditional burger, it’s certified vegan by the Vegetarian Society.

No, the McPlant burger contains gluten, primarily due to the sesame seed bun.

A McPlant burger contains approximately 429 calories, 20g of fat, 44g of carbohydrates, and 22g of protein.

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