The Sweet Chilli Chicken One – Crispy at McDonald’s UK
The Sweet Chilli Chicken One – Crispy
The Sweet Chilli Chicken One – Crispy
£5.19 /
kcal: 469
McDonald’s UK introduced The Sweet Chilli Chicken One Crispy as a “Wrap of the Day” on Fridays and Sundays.
This wrap features a crispy chicken breast, sweet chilli sauce, fresh lettuce, cucumber, and cool mayo, all wrapped in a soft, toasted tortilla.
With 469 kcal per serving, it offers a balanced mix of protein, carbohydrates, and moderate fat content.
Key allergens include wheat gluten, eggs, milk, and mustard.
Discover more about it’s detailed ingredients, nutritional summary, allergen information, and how to make it at home.
Ingredients
The core ingredients are:
These ingredients combine to creates a well-balanced wrap, with a mix of crispy, fresh, spicy, and creamy textures and flavors.
Nutritional Summary
Here’s a quick breakdown of the nutritional values:
| Nutrient | Amount |
|---|---|
| Calories | 469 kcal (1962 kj) |
| Protein | 22 g |
| Carbohydrates | 52 g |
| Total Fat | 18 g |
| Salt | 2.1 g |
Allergen Information
It contains several allergens such as:
- Wheat gluten
- Eggs
- Milk
- Mustard
- Potential traces of rye gluten, barley gluten, and sesame
Recipe
With a few key ingredients and straightforward steps, you can enjoy this flavorful wrap right in your own kitchen.
Ingredients:
- Chicken Breast: Seasoned with salt, pepper, and your choice of spices.
- Tortilla Wrap: A soft, toasted tortilla to wrap all the ingredients together.
- Sweet Chilli Sauce: For that signature sweet and spicy flavor.
- Fresh Lettuce: Adds a refreshing crunch.
- Cucumber Slices: Cool and crisp, enhancing the freshness of the wrap.
- Mayonnaise: Provides a creamy texture that complements the spicy sauce.
Instructions:
- Season and cook the chicken in a pan or grill until golden brown.
- Warm the tortilla in a pan or microwave.
- Spread mayonnaise on the tortilla.
- Add fresh lettuce and cucumber slices on top.
- Place the cooked chicken on the vegetables.
- Drizzle sweet chilli sauce over the chicken.Fold and roll the tortilla tightly.
You can customize the wrap by adding more vegetables, switching to a grilled chicken for a lighter option, or using a low-fat mayonnaise to reduce calories.
Feel free to adjust the amount of sweet chilli sauce to suit your preferred level of spiciness.
Review
The wrap offers a satisfying combination of flavors and textures, making it a solid choice for anyone looking for a tasty, quick meal.
The crispy chicken breast is the highlight, it’s crunchy on the outside and juicy on the inside.
Paired with the fresh cucumber and lettuce, it gives a refreshing contrast, while the soft tortilla wraps everything together nicely.
The sweet chilli sauce brings a lovely sweet and spicy kick, balanced out by the creamy mayo, which adds a smooth texture without being overpowering.
Overall, I’d rate this wrap highly. It’s flavorful, satisfying, and a good option when you’re looking for something with a bit of spice.
Final Thoughts
This wrap offers a flavorful mix of crispy chicken, fresh vegetables, sweet chilli sauce, and cool mayo, all wrapped in a soft tortilla.
With 469 calories and 22g of protein, it strikes a good balance between taste and nutrition, making it a satisfying option for a quick meal.
The sweet and spicy combination of flavors is well-balanced, and the wrap provides enough texture variety to keep it interesting.
At £5.19, it’s reasonably priced for its portion and taste. However, those with allergies to wheat, eggs, milk, or mustard should be cautious.
The Sweet Chilli Chicken One – Grilled is a great alternative for a healthier choice. Allergens like wheat, eggs, milk, and mustard should be considered by those with sensitivities.
