Tuna Salad at Firehouse Subs

Tuna Salad 1
Tuna Salad
Price

$ 12.39

Calories

6485.2 kJ | 1550 kcal

This dish combines high-quality white tuna with creamy mayonnaise and sweet pickle relish, topped with melted provolone cheese, crisp lettuce, fresh tomato, onion, and tangy deli mustard, all served on fresh bread.

Its nutritional values range from from 460 for the small to 1550 for the large.

Explore further to get details about its ingredients, nutrition, and allergen information.

Ingredients

Key elements include:

  • White Tuna: The base ingredient, white tuna in water, provides a lean and fresh source of protein.
  • Mayonnaise and Sweet Pickle Relish: Mayonnaise adds a creamy texture, while sweet pickle relish contributes a tangy flavor.
  • Provolone Cheese: Melted provolone cheese enhances the flavor and adds a rich, savory dimension to the Tuna Salad.

Nutritional Summary

Key nutritional components include:

Nutritional ComponentValue (Large)Value (Medium)Note
Calories1550910High energy content
Protein11g39gSignificant protein source
Total Fat11.6g57gHigh fat content
Sodium316mgN/AModerate sodium level

Allergen Information

Key allergens include:

  • Fish: The Tuna Salad contains fish, which is a common allergen and may pose significant risk to individuals with fish allergies.
  • Egg and Soy: The salad may also contain egg and soy, which are known allergens and should be considered by those with dietary restrictions.

There is also a potential for cross-contamination with other allergens during preparation.

Final Thoughts

The Tuna Salad at Firehouse Subs offers a rich and flavorful experience, combining high-quality white tuna, creamy mayonnaise, and sweet pickle relish, topped with provolone cheese, fresh vegetables, and deli mustard on freshly baked bread.

The dish is available in small, medium, and large sizes, with nutritional content ranging from moderate to high calorie levels.

Allergens include fish, egg, and soy, so it’s important for the sensitive individuals to exercise caution.

Overall, it’s a protein-rich option, best suited for those without dietary restrictions.

FAQs

It’s a sandwich featuring Cajun-seasoned grilled chicken with zesty cherry peppers, pepper-jack cheese, and Cajun mayo, served on a toasted sub roll.

Yes, the sub has a bold spicy flavor, primarily from the Cajun seasoning, cherry peppers, and pepper-jack cheese.

Due to the spicy ingredients, it may not be suitable for individuals sensitive to spicy foods.

While it’s high in protein, the sub is also calorie-dense and high in sodium and fat, so it should be eaten in moderation.

Yes, it may contain allergens such as dairy, eggs, and possible cross-contamination with peanuts and tree nuts.

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